Shahi Hing (Asafoetida)

Hing or Asafoetida might be notorious for its signature pungency and heavy flavour, but this spice has the potential to change the entire texture and flavour of Indian dishes. 

Benefits :

• Antimicrobial.
• Anti-inflammatory.
• Fights infections, such as yeast and respiratory infections.
• Expectorant.
• Nervine stimulant.
• Relieves digestive problems, like flatulence, constipation, stomachaches.
• An antidote for opium overdose.