Tasty & Nutritious Oats Cookbook (English)
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9788178693385
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INR 265.50
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INR 295.00
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Oats have cholesterol lowering properties that promote heart health. Quaker Oats are easy to use, and blend into almost any recipe, enhancing its nutritional value without compromising on taste. In this book you will learn the secret of adding positive health benefits to the food you serve your family without compromising on taste. The mindset that healthy food is boring will disappear forever.
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Categories: Books, Cooking Books, Cookery Books - English (Vegetarian)
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Another feature of this book is that the recipes are made without any oil or butter, which makes them doubly healthy. Flavored thick yogurt is used instead of mayonnaise or cream. Paranthas are ‘pan-fried’ in a little milk which gives them a golden look without a greasy taste. A classic baked dish of Continental cooking, Vegetables au Gratin, has the famous crusty topping, but this is made from oats, not cheese. All the South Indian specialties that you crave have their traditional taste and look, except that they are now in the Health Food category! Even the desserts can be indulged in, guilt free!
| Author | Nita Mehta |
|---|---|
| ISBN | 9788178693385 |
| Binding | Hardcover |
| Manufacturer | Snab Publishers |
| Weight | 300g |
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